Mental Heath & Crisis Resources


Studies show that LGBTQ+ adults and youth face an extraordinarily elevated risk of suicidal thoughts and behavior. The ostracism and discrimination that LGBTQ+ persons encounter in church and religious settings can often reinforce and perpetuate the negative thought patterns that lead to self-harm.

In 2019, nearly 40 states in the US have introduced legislation to ban conversion therapy and 16 states have existing conversion therapy bans. The American Psychiatric Association has concluded that “no credible evidence exists that any mental health intervention can reliably and safely change sexual orientation” and that ultimately conversion therapy is a discredited and harmful practice.

If you are experiencing thoughts of self-harm or suicide, we want you to get the help you need. We encourage you to immediately seek help from a friend, partner, or qualified health worker. After you seek help from a friend, partner, or qualified health worker, we recommend that you connect with any of the following service providers.

For immediate life threatening or dangerous situations, call 911 for emergency services in the United States. If you are outside of the United States, please contact emergency services in your area.


UNITED STATES

The Trevor Project - (866) 488-7386
Crisis and suicide prevention for LGBTQ+ youth.

Trans Lifeline - (877) 565-8860
Hotline staffed by transgender people for transgender people

Crisis Text Line - Text HOME to 41741 Text from anywhere in the USA with a trained Crisis Counselor.

It Gets Better Project 1100 organizations in 40+ countries around the world offering support to LGBTQ+ youth.

CANADA

Trans Lifeline - (877) 330-6366
Hotline staffed by transgender people for transgender people

Kids Help Phone - (800) 668-6868
Not LGBTQ+ specific; for children & youth

Interligne - (888) 505-1010
24-hour helpline and information service providing support to LGBTQ+ people, their loved ones, and professionals from various backgrounds.

WORLDWIDE

It Gets Better Project

Befrienders Worldwide

Psychology Today - Find Mental Health Support Worldwide


MENTAL HEALTH RESOURCES: RELIGIOUS AND LGBTQ+ AFFIRMING:

THE CHRISTIAN CLOSET
The Christian Closet provides meaningful online therapy from the safety of your own home for LGBTQ+ Christians.

THE UMBRELLA COLLECTIVE
Psychotherapy honoring your intersecting identities.

LIVEN
Seattle Based Counseling Therapy for LGBTQ+ Teens and Adults.


MENTAL HEALTH RESOURCES: NON-RELIGIOUS AND LGBTQ+ AFFIRMING:

PRIDE COUNSELING
Professional online counseling for the LGBTQ community. Get matched to a licensed therapist. Communicate via phone, video, and messaging.

KHESED WELLNESS
Making counseling and wellness services affordable for those without coverage.

TALK SPACE
Our 1000+ licensed therapists include many LGBT individuals and others who specialize in helping individuals work through questions of gender, sexuality and identity. Our free consultation process will help you connect with a counselor who makes you feel comfortable and understood.

LIGHTHOUSE
Find the right LGBTQ+ friendly healthcare and wellness providers for you. We are a group of NYC-based healthcare providers devoting our careers to caring for LGBTQ+ patients and specializing in LGBTQ+ health issues.